'Run for Voices':
50K in 50 Countries

Making a Difference in the lives of others

Join the Movement

Motivation was low. Discipline wasn’t.

#RunForVoices
#HybridAthlete
#Discipline
#EnduranceTraining

I joined @saucony , @saucony_eu for a 13K run, and it was my very first run club experience.

If you love running and meeting inspiring people, I can’t recommend it enough.

In just a short time, I met incredible runners and heard stories that genuinely motivated me.

That’s the kind of energy you want around you.

People who inspire you.
People who push you to become better.

Thank you, @sauconysocialclub 🤝

Perfect preparation for the 4th 50K of the ‘Run for Voices’ series next week! 👊

#RunforVoices
#Saucony
#50Kin50Countries
#Charityrun
#UltraMarathon

Imagine being 80 years old and regretting the fact that you didn’t explore the world, or found joy in the little things because all you were focusing on was being stuck in the same routine for decades.

Take a moment to stop and enjoy it.
We only get one life, remember that.

#RunforVoices #Running #Life #Motivation

The impact is made through consistency and resilience.
One km at the time.

Follow the journey of ‘Run for Voices’.

#RunforVoices
#50km50countries
#Charityrun
#Running
#Motivation

📸 @arnarfromiceland

This specific ‘Run for Voices’ chapter, though being only the third one, is and will stay one of the most iconic of them all.

Running in -12°C for nearly 7 hours has taught me so much about what I can achieve if I decide to commit to something. No matter how crazy it might sound.

I also have to give a big shoutout to @arnarfromiceland who drove an hour to get to me, spent another hour with me during the run and was the only one that witnessed the struggle and the conditions mid run, as well as offering to take pictures and videos that we could use for content to amplify this incredible cause. You’re a good man, brother!

Last but not least, a massive shoutout goes to my Run for Voices ‘Iceland team’ who kept their eyes on me from an AirTag. “No motion means something is wrong” 😂
@bhavimehtaa, @shawn.david.s, @shannonmariya - You guys are not just friends, you’re family. Thank you for meeting me at the finish line to record this special moment.

It was also nice to find out that I am one of a few people in the world who has ever completed an Ultra-Marathon in Iceland in the middle of the winter, and probably the only one in the world crazy enough to spend 6 out of 7 hours on my own in the middle of the Arctic Desert in pure winter. I guess just 1L of water, two protein bars and 3 Carb gels can work as a survival kit for me. Not bad for a Sicilian who likes warm weather huh? (Please, Do NOT try to attempt any of this on your own, it is VERY dangerous)

Hopefully this is the beginning of something truly special and I want to thank everyone who has shared, followed and donated towards the @throatcancerfoundation through the JustGiving link in my bio.

The goals is to amplify this cause as much as we can to reach big audiences and attract sponsors to take everything to the next level. At the moment we have no sponsors. Who could be the first?

The vision is crystal clear.

We will give voices back to those who can’t speak.
One step at the time.

This, ladies & gentlemen, is Run for Voices.

#RunforVoices

50 kilometres.
In Iceland.
In the middle of the Arctic winter.

This run was completed in -12°C, across ice, snow, and freezing wind.

It’s part of Run for Voices: a global endurance challenge to run 50 ultra-marathons in 50 countries. A journey to honour my uncle and raise awareness for throat cancer.

Some environments test performance.
Others test purpose.

Country 3 out of 50: Iceland 🇮🇸 ✔️

Have you ever ran for a cause?

Follow the journey! 👊

#RunForVoices
#UltraMarathon
#Iceland
#ArcticRunning
#RunningForACause

@arnarfromiceland 📹

50 kilometres.
-12°C.
Nearly 7 hours.

I’ve just completed my third Ultra-Marathon for Run for Voices in Iceland, running from Úthlíð → Geysir → Gullfoss → Flúðir, deep in the Arctic winter. ❄️

This wasn’t a race.
It was a test of composure, patience, and purpose.

Running in the middle of the polar winter night, in conditions most people would never choose, reminded me why this journey exists in the first place.

This run is part of Run for Voices: a global challenge to run 50km in 50 countries to honour my uncle and raise awareness for throat cancer.

For those who lost their voice and for those still fighting.

This is Country N.3: Iceland 🇮🇸 ✔️

Run completed on 5 January 2026.

This is just the beginning.

#RunForVoices
#UltraMarathon
#Iceland
#ArcticRunning
#RunningForACause

@arnarfromiceland 📸

I invested in this project to make sure it came alive! 👊

Throat cancer might take people’s voices. But today, we are LOUDER than ever, and ‘Our’ voices are echoing all the way across the ARCTIC.

This is Run for Voices.

Country N.3, Iceland. 🇮🇸 ✔️

50k in 50 Countries: 47 left.

#RunForVoices
#HybridAthlete
#CharityRun
#UltraMarathon
#Iceland

When the sky reminds you how small you are, your purpose has to be bigger.

#RunForVoices
#HybridAthlete
#CharityRun
#UltraMarathon
#Gymshark66

Iceland.🇮🇸
-11°C. 🥶
Fifty kilometres.🏃

This run isn’t about comfort or limits.

It’s about composure when conditions don’t ease.

Country N.3.
Run for Voices.

#RunForVoices
#HybridAthlete
#CharityRun
#UltraMarathon
#Gymshark66

Ultra marathons aren’t decided by strength.

They’re decided by how you think when discomfort becomes constant.

I don’t train motivation.
I train commitment.

Country N.3: Iceland 🇮🇸
50km for those who lost their voice.

Happy New Year! 🥳

#RunForVoices
#HybridAthlete
#CharityRun
#UltraMarathon
#Gymshark66

Most people don’t quit because it’s hard.
They quit because they forget ‘why’ they started.

When the body is tired and motivation disappears.
When no one is watching.

Your ‘why’ is the only thing that shows up anyway.

Mine is bigger than the run.
Bigger than the pain.
Bigger than me.

Run for Voices.
50K. 50 Countries.

The Arctic is waiting.
Iceland, N.3 🇮🇸 (Is going to be a rough one) 🥶

#RunForVoices
#HybridAthlete
#CharityRun
#UltraMarathon
#Gymshark66

In a few days, I’ll run 50km here, in the middle of the Arctic.

This is going to be a very difficult one, and I’m doing it for those who can’t speak anymore.

Run for Voices: The Icelandic chapter begins. 🇮🇸 🥶

Do NOT try to replicate any of this.

#RunForVoices
#HybridAthlete
#CharityRun
#UltraMarathon
#Gymshark66

Living my New Year’s resolutions everyday.

#hybridathlete #discipline #runforvoices #newyeariscoming #Gymshark66

50km.
50 countries.
One reason.

Country N.3 begins soon. 🇮🇸

This run is part of Run for Voices: a global challenge to honour my uncle and raise awareness for throat cancer.

For those who lost their voice.
For those still fighting.

I Run for Voices.

#RunForVoices
#UltraRunning
#EnduranceMindset
#HybridAthlete
#RunningMotivation

Malta was a tough one.

50K hurts, but quitting hurts more for me.

2nd country, DONE! 🇲🇹✅
48 to go. 🌍

It’s going to be a long, but fun ride.

#RunForVoices
#HybridAthlete
#Explore
#UltraRunning
#Charity

Country Number 2, is DONE! ✅
Malta you’ve been amazing 🇲🇹

Now eyes onto the next one, Iceland 🇮🇸, this will be extremely tough and dangerous.

Remember the WHY.

Please SHARE this to reach as many people as possible and make an impact together in the lives of those who have theirs impacted by Throat Cancer. 🙏

We’re here to STAY!
WE Run for Voices.

#RunForVoices
#HybridAthlete
#UltraMarathon
#CharityRun
#Explore

For a long time, training became a routine of doing the same exercises every week.

The purpose was getting fitter and stronger.

But at some point, that stopped being the goal.

I realised I didn’t want to train just to look better.

I wanted to build a body and a mindset that could carry something bigger.

That’s when I started training like a hybrid athlete with purpose.

Strength to stay durable.
Endurance to go far.

That shift is what gave birth to Run for Voices.

Not just a running challenge,
but a way to turn preparation into impact.

Every session now has a reason.
Every kilometre carries a name behind it.

This isn’t just about how far I can run.
It’s about what I’m willing to train for.

#RunForVoices
#HybridAthlete
#CharityRun
#UltraMarathon
#Explore

London was the beginning.

Malta is next.

This is bigger than running.

#RunForVoices
#50Kin50countries
#HybridAthlete
#CharityRun
#UltraMarathon
#EnduranceTraining
#Explore
#UKRunner
#MindsetIsEverything
#NoLimits
#RunForACause

I never ran a marathon before. So I decided to start by running an ultra-marathon instead. 😬

Up until a month ago, I performed my longest run ever (33km) and a first Half-Marathon (21km) in 1:49 minutes.

You can do anything if you really put your mind to it.

Now it’s crucial to recover properly, as well as balancing training activities to keep on strengthening up.

While running 50km in Country #1 (London, England) 🏴󠁧󠁢󠁥󠁮󠁧󠁿, I felt pain all over my legs after 35km. That slowed me down significantly as the pain became unbearable at some point, but I had to keep on pushing. 👊🏃

Running 50 ultra-marathons in 50 countries will be one of the toughest challenges of my life.

And Yes. I’m freaking ready for it! 👊

Let’s make an impact.

Let’s #RunforVoices

Ps. If you like running, wherever you are located in this big beautiful world…🌍

I need you to do the following:

- Post a picture or Story while you’re running and tag me with #RunforVoices

The bigger this movement gets, the more lives will be better off.

And NO. You don’t have to be a runner.

You now have the chance to make an impact.

Who are you waiting for?

#RunForVoices
#50Kin50countries
#HybridAthlete
#CharityRun
#UltraMarathon
#EnduranceTraining
#FitnessMotivationDaily
#UKRunner
#MindsetIsEverything
#NoLimits
#RunForACause

This was never about running.

This was about proving I could start.

50K. London. Country #1. 🏴󠁧󠁢󠁥󠁮󠁧󠁿

49 to go 🌍👊

#RunForVoices
#50Kin50Countries
#FirstUltra
#EnduranceRunner
#CharityRun
#RunForACause
#LondonRunning
#UltraMindset

Country #1 - IT’S DONE! London, England 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Follow and Share this!!!! Let’s reach as many people as we can 🫵🌍

Next: Valletta, Malta 🇲🇹 December, 22nd.

#RunForVoices
#50Kin50countries
#HybridAthlete
#CharityRun
#UltraMarathon
#EnduranceTraining
#FitnessMotivationDaily
#UKRunner
#MindsetIsEverything
#NoLimits
#RunForACause

Sunday 14th of December. 👇

Run for Voices: 50K in 50 Countries: Country #1 (England, London) 🏴󠁧󠁢󠁥󠁮󠁧󠁿

More info on runforvoices.com

DM me if you want to be a part of it.

Let’s make an impact together. 🏃👊

#RunForVoices
#50Kin50countries
#HybridAthlete
#CharityRun
#UltraMarathon
#EnduranceTraining
#FitnessMotivationDaily
#UKRunner
#MindsetIsEverything
#NoLimits
#RunForACause

We’re getting ready!

#RunForVoices
#50Kin50countries
#HybridAthlete
#CharityRun
#UltraMarathon
#EnduranceTraining
#FitnessMotivationDaily
#UKRunner
#MindsetIsEverything
#NoLimits
#RunForACause

It’s time to begin. We’re going to make a massive impact one kilometre at the time.

I NEED you to do me a HUGE favour. 🫵

SHARE this journey and involve everyone you know.

Throat cancer charities don’t get enough attention, so let’s show this crazy idea to as many people as possible and get big companies involved to make a positive impact into the lives of people who have been affected by throat cancer.

I am pushing my body toward its limits to make this possible, and even if one life is impacted in a positive way, it will mean the world to me.

It’s going to be a long journey, but we will make this happen, and we will give back the voice to those who lost it.

Zio Nino, I’m gonna make you proud! ⏳

- Giuseppe

#runforvoices

Not for everyone.
But perfect for me. ��🕺

#hybridathlete
#lockedin
#runandlift
#gymmotivationuk
#starttoday
#nighttraining
#bodymindengine
#noexcusesneeded
#ukrunner

It’s easy to fall into the trap…

When motivation drops, old habits try to pull you back to who you were before.

Don’t listen. Show up anyway, especially when it’s hard.

Remember your why. That’s what keeps you moving forward. 👌🏼

#HybridAthleteLife
#RunForVoices
#ChaseYourWhy
#MindOverEverything
#RunAndLift
#DailyDiscipline
#NoExcusesLifestyle
#AthleteMindset

It’s as simple as that. 😌

#hybridathlete #runnerlifeuk #trainingforpurpose #runlondon #motivationalreels #ukrunner #fitnessjourney

Mile by mile.
Sunshine or rain.
A journey is about to start��…⏳

#hybridathlete #runnerlifeuk #trainingforpurpose #runlondon #motivationalreels #ukrunner #fitnessjourney

Procrastination is expensive when you think about all the time that it stole from you, and that you’ll never get back.

#hybridathlete #runnerlifeuk #trainingforpurpose #runlondon #motivationalreels #ukrunner #fitnessjourney

Lift heavy.
Choose the healthy options.
Stay grounded.
Travel often.

#trainwithpurpose #growth #mindset

See
The
Good
In things, people & moments.
🙏🏼

Gotta respect when the gym bros acknowledge the work! 😂💪

#gym #random

I am always thinking of you and I will always remember you for the big smile that you always had.

There isn't much that I can say as no words can describe our incredible bond and how much we loved each other since I was born.

I know you are here and today more than ever, I know you live within me.

Happy Birthday Zio Nino, until we meet again.

I am gonna make you proud ❤👍

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Follow the journey on Instagram

@giuseppe_miuccio

Our Journey

Run for Voices is a global challenge with a deeply personal mission: to run 50 kilometres in 50 countries to honour my uncle, who lost his voice to throat cancer.

What began as a tribute has grown into a movement. A journey across continents to raise awareness, inspire others, and support those affected.

This project is more than running. It’s about storytelling, resilience, and giving a voice back to people who can no longer speak for themselves.

Every country represents a new chapter. Every kilometre carries meaning. And every donation helps bring us closer to making a positive impact in the lives of others.

Through cinematic videos, real-time updates, and transparent tracking, Run for Voices invites you to follow the journey as it unfolds, nation by nation, step by step.

Join me as I run the world with purpose. For those who lost their voice. For those still fighting.

Together, we run for voices.

- Giuseppe
Founder & Athlete of 'Run for Voices'

Support the Cause

Collaboration Opportunity

Reach out to us for any inquiries or to learn more about how you can make an impact supporting our journey and initiatives.

Join the Movement

Get Involved

Awareness

Inspiring Action

Support

Empowering Others

Impact

Changing Lives

Donations

Supporting the Cause

Voices of Support

“Giuseppe's dedication to this movement is truly inspiring.”

- Alessia

"Run for Voices will impact so many lives, I can feel it.”

- Luigi

“The work 'Run for Voices' does to give back voices is inspiring and crucial.”

- Gordon

Throat Cancer Foundation

'Run for Voices': 50K in 50 Countries

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Follow the journey on Instagram

Our Journey

Collaboration Opportunity

​

Join the Movement

Awareness

Support

Impact

Donations

Voices of Support

'Run for Voices':
50K in 50 Countries